Health is Wealth Pierogies

Pierogi are semi-circular dumplings of unleavened dough, stuffed with cheese, sauerkraut, mashed potatoes, cabbage, onion, meat, hard-boiled eggs, dry cottage cheese (the last two are rather Mennonite-specific), or any combination thereof, or with a fruit filling.

Health is Wealth Pierogies are little whole-wheat pasta pillows that are filled with Potato and Onion or Potato and (soy) Cheddar Cheese.

Health is Wealth Pierogies Three pierogies (about 4-1/2) contain just three grams of fat, none of them saturated. And there are no hydrogenated oils to produce any artery-clogging trans fat.

What do you do with a pierogie? You can boil them, steam them, microwave them, or stir-fry them in a little olive oil with onions, red peppers, broccoli, or your own favorite vegetable combo.

You can find their products at health food stores throughout the United States and Canada such as Whole Foods, Nugget Markets, Wegmans, Lori's Natural Foods, Grassroots, and more.

Health is Wealth Inc. is a Williamstown, N.J.based natural foods company. They carry vegetarian, vegan, all-natural, lactose free, no antibiotics, and lower sodium foods. Web Site:  HealthisWealth.com.

Note: We have no affiliation, nor do we make any money off any sales or decisions that may result from your visiting their site. We simply explore healthy food options and share what we learn. Nothing more, nothing less.


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