Boca Meatless Breakfast Patties
If you find yourself getting weak in the knees at the thought of a good pan-fried sausage, take heart. Close your eyes and you will swear that Boca Meatless Breakfast Patties are the real thing -- same consistency, same flavor, yet half the calories and none of the saturated fat.
Eat two patties and you will end up with 160 calories, eight grams of good-for-your-heart unsaturated fat, and a nice dose of soy protein to help lower your cholesterol.
Not to be outdone, Boca competitor Yves Veggie Cuisine, known for its smashing, bring-on-the-mustard and sauerkraut meatless weiners, has come out with its own version.
Yves Veggie Breakfast Patties' numbers are even better than Boca's, and Yves is fortified with B-vitamins, zinc, and iron to match what you'd get in meat.
BOCA Breakfast Links
BOCA also makes meatless breakfast links. Made with nutritious soy, the breakfast links hit the spot. Delicious drizzled with a little maple syrup.
The links are only a 2-point value for Weight Watchers, contain 75 percent less fat than pork sausage links, are a good source of protein and contain NO cholesterol. A serving size (45g) contains 70 calories, 8g protein, 0 cholesterol and 0 trans fat.
Boca: BocaBurger.com.
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See also: Boca Meatless Chili, Boca Meatless Nuggets and Tenders, Boca Rising Crust Pizza Supreme.